Students begin with the basics—how to stretch, catch, throw, and move around the court...
Students then undergo activities designed to improve their hand-eye coordination and overall fitness. They move into more advanced techniques until they are proficient enough to compete.
The goal is to strengthen the self-reliance and focus needed for success in college, as well as to produce some of the best competitive players in the state.
Research has shown that tennis can increase physical fitness as well as mental capacity. It is also a lifelong sport that can be played well into the senior years.